Meet Lockton: Stress Management & Resilience

Julie Casper, a wellbeing expert and Account Executive at Lockton joins Danielle to talk about stress management and resilience. We will bend the focus a bit on mental health and talk about ways we can help each other through a holiday season that will be very different and hard for many people. What I hope we will accomplish through this is to learn more ways to cope and help each other by sharing ideas you can use in your workplace or in your home to have fun, build joy and make memories – no matter the circumstances.

Listen on Apple Podcasts | Spotify